From Struggle to Search
My journey into integrative health began after I was hospitalized with an autoimmune condition while burning out from corporate life. Despite years of experience in wellness, I realized I had been neglecting the deeper imbalances that were draining my body.
That season of struggle became my turning point, and I committed myself to finding natural solutions that would allow me to heal, rebuild resilience, and restore lasting health.
Discovering a Better Way
Through integrative health, I discovered the power of state-of-the-art lab testing combined with personalized wellness protocols. By uncovering root causes rather than chasing symptoms, I healed my gut, balanced my hormones, restored my metabolism, and regained energy.
Along the way, I became a fierce advocate for functional medicine, faith-based healing, and rebuilding trust in the body. This experience shaped my signature method for supporting women through transformation.
Turning Healing Into a Mission
Today, as a Level 2 Integrative Health Practitioner, Board Certified Holistic Health Practitioner, CPT, and Sports Nutrition Coach, I help women stop guessing and start healing. My focus is on gut dysfunction, perimenopause, adrenal fatigue, and metabolic resistance—empowering high-achievers to finally feel like themselves again. Beyond one-on-one coaching, I mentor fellow practitioners and lead retreats, workshops, and events.
Outside of my practice, I love traveling, training, gardening, cooking, and spending time with my husband, family, and two retrievers.
