IT'S TIME TO HEAL

About

I'm Dawn Plotts, Integrative Health Practitioner, CPT & Sports Nutrition Coach helping high-performing women heal gut, hormones & metabolism using state-of-the-art, at-home lab testing and personalized wellness plans rooted in real results.

From Struggle to Search

My journey into integrative health began after I was hospitalized with an autoimmune condition while burning out from corporate life. Despite years of experience in wellness, I realized I had been neglecting the deeper imbalances that were draining my body.

That season of struggle became my turning point, and I committed myself to finding natural solutions that would allow me to heal, rebuild resilience, and restore lasting health.

Discovering a Better Way

Through integrative health, I discovered the power of state-of-the-art lab testing combined with personalized wellness protocols. By uncovering root causes rather than chasing symptoms, I healed my gut, balanced my hormones, restored my metabolism, and regained energy.

Along the way, I became a fierce advocate for functional medicine, faith-based healing, and rebuilding trust in the body. This experience shaped my signature method for supporting women through transformation.

Turning Healing Into a Mission

Today, as a Level 2 Integrative Health Practitioner, Board Certified Holistic Health Practitioner, CPT, and Sports Nutrition Coach, I help women stop guessing and start healing. My focus is on gut dysfunction, perimenopause, adrenal fatigue, and metabolic resistance—empowering high-achievers to finally feel like themselves again. Beyond one-on-one coaching, I mentor fellow practitioners and lead retreats, workshops, and events.

Outside of my practice, I love traveling, training, gardening, cooking, and spending time with my husband, family, and two retrievers.

Certifications & Accreditations 

  • Certified Health Coach & Integrative Health Practitioner, Level 1 & Level 2

  • Board Certified, American Association of Drugless Practitioners Certification

  • Certified Holistic Health Coach

  • Certified Nutrition Coach, National Academy of Sports Medicine

  • Certified Personal Trainer, National Academy of Sports Medicine

  • Certified Sports Nutrition Specialist, National Academy of Sports Medicine

What Our Clients Say

Real stories from people who transformed their health

★ ★ ★ ★ ★

"Working with Dawn Plotts has been one of the most empowering and supportive experiences on my health journey. She truly meets you where you are with deep understanding and genuine care. She listens with the intent to understand. She takes the time to create a personalized, realistic plan that supports your goals while honoring your current capacity. I always feel seen, heard, and uplifted after our sessions. Her wide range of expertise shines through in every conversation. From body transformation, gut health, women’s health, reading blood panels, or customizing a workout plan, you can find your place in her care."

Shannon Leclerc - Health Coaching Client
★ ★ ★ ★ ★

"I am down 35lbs and about 3 1⁄2 pants sizes, my energy levels are back to normal, I feel better and more confident, my health was improved overall, and I am sleeping better."

Alexis Evans - Health Coaching Client
★ ★ ★ ★ ★

"I started losing weight again and am down 42lbs. I truly feel like I’ve made changes I can stick with that will help me live a better life. I learned that I can accomplish something great if I just set my mind to it and care enough to make changes. It certainly wasn’t easy, but I am so proud of my accomplishments."

Rick Zavala - Health Coaching Client

“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”


- Dawn Plotts

Have More Questions?

Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.